Astoria Coffee House – What Do Those Stats Really Mean?

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Astoria Coffee House - What Do Those Stats Really Mean?

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When it comes down to it, the coffee’s effect on cholesterol must be assessed with the use of unfiltered coffee, which is most often French Press coffee. If you use a French Press, percolator, as well as espresso brewing method, then your coffee constitutes as unfiltered. This idea was researched within several studies, and the basic consensus was that coffee will not at all bring about heart disease. However, in unfiltered Java you’ll find compounds called cafestol, which can potentially raise cholesterol in the body. The studies were done on unfiltered coffee, including coffee oils. For the coffee to experience a negative effect on your levels of cholesterol, you should consume as much as 60 mg of cafestol, which may be found in 10 glasses of unfiltered coffee. This would cause cholesterol being raised by 20%, only affecting LDL cholesterol.

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